Change in your lifestyle is important during pregnancy. It is completely normal to face bad breath during pregnancy and you can resolve these problems with items in your home.
Resolve Bad Breath During Pregnancy
Pregnancy involves a significant change in the lifestyle of the woman. The leisure time is over, and you have to take proper diet and nutrition supplements to ensure that you have a healthy baby. While you are trying to take good care of the baby, you may suffer from a loss of problems like nausea, vomiting and increased sense of smell. You may also observe issues like pregnancy and bad breath. These problems vary from one person to another. While some may witness less of bad breath and morning sickness, others will always feel disturbed by the constant presence.
How to Deal With it?
There may be several reasons causing bad breathe in pregnancy. The change in hormones, with the presence of a baby in your body, results in bad breath. The difference in the level of estrogen during pregnancy can also cause an increase in the plaque in your mouth. It is essential to keep a check of these issues permanently and brush your teeth to get rid of any deposits. Women forget to hydrate themselves enough while they are pregnant to avoid frequent visits to eth washroom. You must refrain from doing so as it can hamper the growth of your child and result in bad breath during pregnancy.
About 50 percent of the women experience the problem of morning sickness when they are in their first trimester. The constant convulsions during pregnancy cause bad breath or halitosis in women. You may also face the problem if you have a deficiency of calcium in the body. It is one of the reasons why the doctors suggest taking supplements during pregnancy. However, an overdose of these vitamin and minerals supplements can cause bad breath too.
The best way to get rid of bad breath during pregnancy is to resort to home remedies. Things in your kitchen like fennel seeds, cinnamon and cardamom have antimicrobial properties that can throw away the bad smell and prevent it from coming back. The best part about these remedies is that they will not have any side effects during pregnancy unless you are allergic to one of them.