We must say before halitosis remedies, halitosis is a medical term for chronic bad breath. It is a social stigma and many people suffer from the ailment. While there is not a complete halitosis cure, there are simple ways that it can be treated on a daily basis. The three methods the bad breath remedies fall into are prevention, covering and treatment.
Are Halitosis Remedies is Fancy?
The most obvious way to treat halitosis is to not have it at all. There are certain foods and beverages that have a greater chance of causing bad breath and the best way to keep them from impacting your breath is to not have them. Key offenders are strong cheeses, coffee, beer, wine, and whiskey. They are not halitosis remedies!
After you eat the first thing you should do is cover up any odor that may take hold in your mouth. Spices are an excellent choice if you would rather not suck on mints or chew gum. Carry a bag of cloves, fennel, and star anise with you and chew a few after a meal to battle bad breath or halitosis.
Halitosis Home Remedies
The final step is to eliminate the problem with halitosis remedies in home. This is accomplished by regular brushing, flossing, and rinsing. The amount of bacteria that call our mouths home is startling but it is nothing that proper oral care cannot handle. Brush your teeth after every meal and most importantly brush your tongue. The tongue holds onto food matter and many people do not realize the effect this can have on our breath. Follow up brushing and flossing with a good mouthwash to finish the job.
Halitosis and chronic bad breath is not an insurmountable ailment. While it does require diligence in managing the causes and administering steps to treat it, the processes needed are small and easy to do. Once you have fully worked them into your daily life you will not notice the time it takes. However, you will certainly notice the results.