Keeping your oral hygiene intact will help you curing the bad breath. Brush your teeth regularly and change them in every three months to avoid any bacterial accumulation on the brush. Read more remedial measures here.
Tried and Tested Methods of Curing the Bad Breath
You may walk into a lunch meeting thinking you are looking at the top of your game. The waiter has taken down your order and gone to get that drink you ordered. While you chat with the people thinking you will sway them your way someone makes it visible that you have a foul smell in your mouth. There can be nothing more embarrassing than the obvious question about your hygiene. Bad breath is the cause with the bacteria thriving in your mouth due to dry mouth or incomplete care of gums and teeth. You must take care of your oral hygiene, and some of the methods that can help you to cure cause of bad breath have been listed as underneath.
Citrus fruits and other natural remedies to the rescue
Keeping your mouth clean after every meal is an obvious way of curing foul smelling mouth. It will kill the bacteria in your mouth that makes way into your mouth. Chewing fennel seeds, cloves, aniseeds, parsley, basil, mint leaves and cilantro are home remedies for bad breath. They have antimicrobial properties that can kill the bacteria in your mouth. You can also opt for citric fruits to get rid of bad breath. Oranges and lemon are your best bet in this regard. You can make a natural mouthwash by mixing few drops of peppermint oil in a glass of water along with one teaspoon of baking soda. Baking soda will change the PH level of your mouth and peppermint has antimicrobial properties.