Smoking, upset stomach, improper bowel movement and other such problems can cause bad breath. You should resort to home remedies for bad breath for lasting freshness instead of relying on chewing gum and artificial fresheners.
Here are Some Home Remedies for Bad Breath
Here are some home remedies can help you in bad breath. Bad breath is a common problem for most of the people. It can considerably lower your self-confidence and create a negative impression of you amidst your peers. Maintaining hygiene is very important for your self-esteem.
You can look good on the outside only when you feel good within. Smoking, sinus issues, dry mouth and gum diseases can cause bad breath. You may need some expert assistance in severe cases, but generally, the accumulation of bacteria is a widespread cause for bad breath. Here are some listed natural remedies for bad breath that you can resort to in your life.
Available Remedies in Your Kitchen
Drinking the recommended 3 liters of water during the day will wash down any accumulated bacteria in your mouth and prevent bad breath. You must trust the age-old method of brushing twice in a day and floss to keep bacteria at bay. It is the only way to clean the bacteria stuck between the teeth.
Chewing fennel seeds and cloves can help in getting rid of bad breath immediately. There are tea concoctions with cinnamon and fenugreek that can help in getting rid of bacteria in your mouth. Other homemade remedies for halitosis include chewing fresh parsley that helps you in keeping your mouth clean. You can also add a tablespoon of lemon juice to a glass of water and rinse your mouth with the drink. The acidic properties of lemon mixed with cleansing properties of water will give you a fresher breath in an instant.