What are ways of avoid bad breath in pregnancy? Dealing with pregnancy is challenging in itself. Couple that up with bad breath and you will have a worried mother. The best way to deal with bad breath during pregnancy is to resort to home remedies.
When you conceive, your body undergoes a lot of changes. It is a rebirth of the woman. The hormone cycle changes completely, and you start eating for two. You will also have a craving for things you didn’t know to be tasty enough. In between all this, you may have the problem of bad breath in pregnancy. Dealing with the pregnancy weight is a difficult task in itself. Most of the women undergo low self-esteem from time to time with the change of hormones, and bad breath only makes matters worse.
The Probable Causes of Bad Breath in Pregnancy
The probable causes of halitosis during pregnancy. If you have cravings for food that contains garlic and onion is the right quantity, the chances are that your breath smells foul. You may also have the problem of morning sickness during the first trimester. Having bad breath in such a situation is natural. You can brush your teeth and clean your tongue to avoid these problems. The change in hormones sometimes results in a bad breath too. However, you should know that the situation is temporary and avoid taking any medication to reverse the effect as it may harm the baby. You can rather chew fennel seeds, cardamom or other such natural ingredients readily available in the kitchen to get rid of halitosis.
Doctors suggest taking vitamins and minerals in the form of pills sometimes to ensure that you a healthy baby. The overdose of these vitamins in your body may cause bad breath during pregnancy. During the second and the third trimester, the baby grows considerably and needs an adequate amount of fluids to develop further. It requires you to drink up a lot of it and subsequently drain it out of the system. The process may cause dehydration in the body and a dry mouth leading to bad breath. You can recover from this problem by merely swishing water in your mouth from time to time.